Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Tim logged 1797 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright 8 mile run around town 8.15 mi 01:29 10:57 pace

    very hot, even got a sunburn

  2. RUN
    good 9.87 mi 01:27 08:51 pace

    Added an extra 1.5 mile loop at the end, ran it in a 6:20 pace.

  3. RUN
    good around town 7.63 mi 01:02 08:07 pace

    Feeling good out there

  4. RUN
    good Greenwood station 5.28 mi 00:47 08:57 pace

    Stopping at the lights near the 4 mile mark really put us off of our pace.

  5. RUN
    good Down to the track 4.1 mi

    Ran down to the track and did 4x400. 1:41, 1:38, 1:35, 1:32. Great running

  6. RUN
    good Up to Breakheart 8.37 mi 01:21 09:37 pace

    Ran to breakheart and did the inner loop then back for a slush.

  7. RUN
    Melrose 4 mile 4.08 mi 00:35 08:28 pace

    Clockwise

  8. RUN
    good mt hood 2.2 mi 00:20 08:51 pace

    11 months

  9. RUN