Miles:
2037 total / 307 in 2013
Goal:

Run whenever I can wherever I am...we'll shall see how much I can pile up in 2013...

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  • 26 miles
  • 03:25 time
  • 3824 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. Tim C.'s Photo Tim PRO
    RUN
    blah Good for nine, bad for one 10.1 mi 01:31 08:59 pace

    Need to build tolerance after an hour, body just going blah...

    8 days ago via Garmin   
  2. Tim C.'s Photo Tim PRO
    RUN
    Tried to push the pace (semi-... 3.11 mi 00:20 06:34 pace

    Went all out for the first mile then a few intervals in the final two miles. Need to do more, but come up with more defined speed(ier) runs.

    17 days ago via Garmin   
  3. Tim C.'s Photo Tim PRO
    RUN
    good I really should wear reflectors 4.57 mi 00:40 08:50 pace

    Love running at night and i am not worried about cars, but I just think it would be cool to wear some bling out there.

    21 days ago via Garmin
    • Anne S.
      Anne S.
      Anne S.

      I admit I get a private kick out of wearing flashing lights on my feet when I run in the dark. You should do it!

      21 days ago • Like

  4. Tim C.'s Photo Tim PRO
    RUN
    good Stillwater Trail 2.53 mi 00:21 08:26 pace

    Best mile trail in Lil' Rhody.

    24 days ago via Garmin   
  5. Tim C.'s Photo Tim PRO
    RUN
    blah One of those days 5.14 mi 00:43 08:19 pace

    Beautiful out there. Felt so/so but Spring is here in New England!

    24 days ago via Garmin