Tim Butterfield ran: On Tuesday, near the ...

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  • 2 miles
  • 00:36 time
  • 15:54 pace
  • 382 calories
  •  
  •  
  • 236 ft climb
  • 164 max hr
  • 146 avg hr
    • Currently /5 Effort.
    effort /5
2.24 mi 00:36 15:54 pace

On Tuesday, near the end of the run, I experienced a wonderful floating feeling. In this 2x3x70m strides workout with warm up and cool down runs, I found further signs it exists, but did not experience it again in this workout. I suspect not finding it was related to being shod (Inov-8 Bare-X Lite 150) instead of barefoot as I was Tuesday. Cadence and pace were much slower as I was experimenting a bit in hopes of finding the float.
http://connect.garmin.com/activity/162838066

about 1 year ago via Garmin