Tim Borbely ran: First run of 2012 IL ...

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  • 3 miles
  • 00:29 time
  • 09:34 pace
  • 378 calories
  •  
  •  
  • 0 ft climb
  • 183 max hr
  • 161 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great 3 Miler / After Work / Home 3.05 mi 00:29 09:34 pace

First run of 2012 IL Marathon 18 Week Hal Higdon Novice program.

Ran w/ Bandit after work. Dark, crazy-windy. COLD.

Headlamp worked very well…stayed put and worked for both SEE and BE SEEN (as far as I can tell!) purposes!

Pace was surprisingly fast, even with multiple Bandit slow-downs.

Good run, but cold. Windy. It's gonna be a long 18 weeks.

Effort
  • Currently 3/5 Effort.
Weather
Calories
378