Tim Borbely ran: Crazy-rainy / windy. ...

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  • 3 miles
  • 00:28 time
  • 09:20 pace
  • 381 calories
  •  
  •  
  • 0 ft climb
  • 180 max hr
  • 152 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great 3 Miler / After Work / Home 3.01 mi 00:28 09:20 pace

Crazy-rainy / windy. Had to squeeze this one in after work, before Jordan's basketball game. Did it, with literally no time to spare (again). This will be tougher to do as mileage increases. For now, all good though.

Still loose, relaxed, and easy. Tried to run this one super-chill, as I always run faster (and more tense) in the rain / snow / wind. Pace, once again, surprisingly good.

6 months ago via Garmin

Effort
  • Currently 3/5 Effort.
Weather
Calories
381