Tim Borbely ran: Light, easy, relaxed,...

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  • 3 miles
  • 00:29 time
  • 09:35 pace
  • 382 calories
  •  
  •  
  • 0 ft climb
  • 160 max hr
  • 141 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great 3 Miler / After Work / Home 3.01 mi 00:29 09:35 pace

Light, easy, relaxed, quick. Love when these good, relaxed, fun, effortless runs "sneak up on" you. Wasn't digging this one. Almost skipped it. Slept F O R S H I T last night (4 hours) and had crazy-stressful day at work. Ate light (by choice) and was ravenous by late afternoon.

S O glad I went out though. Weather was dark and misty, but warm enough for shorts.

I'm glad that the pace was on the quick side (for now, for me, anyway…) as this one FELT light and quick.

Hoping for a repeat tomorrow after-work.

6 months ago via Garmin

Effort
  • Currently 3/5 Effort.
Weather
Calories
382