- Site:
- http://www.timborbely.com
- Miles:
- 2263 total / 272 in 2013
- Goal:
SOLID winter-time training, for a Personal "Course-Best" (< 4:15) @ 2013 Illinois Marathon.
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Tim logged 2263 miles.
Last workout 19 days ago. Help get them back on track!
Entries
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good Last week before 2013 IL Thon! 3.04 mi 00:33 10:48 pace
3 on the treadmill. (Rainy, N A S T Y outside.) < 1 week out , feeling healthy, reasonably trained up. And, the weather forecast for race day looks 100% fanTAStic.
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blah 8 / Sunday Morning / 1901 TM ... 4.03 mi 00:43 10:46 pace
CRAZY head-achy and tired, despite a good night's sleep. Feh. Dunno. Plus, crazy windy and C O L D outside. "Feels Like" temp of 26. The week before the Illinois Marathon! Insane. Ha... read more
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blah 8 / Sunday Morning / 1901 TM ... 4.02 mi 00:44 11:00 pace
CRAZY head-achy and tired, despite a good night's sleep. Feh. Dunno. Plus, crazy windy and C O L D outside. "Feels Like" temp of 26. The week before the Illinois Marathon! Insane. Ha... read more
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great 3 on da MILL 3.02 mi 00:30 09:52 pace
Quick 3 on the 'mill, after work / grocery shopping. On the TEEvee: Last week's Community. Lovin' the taper.
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great 6 on the 'Mill 6.02 mi 01:03 10:25 pace
6 on the treadmill after work. Got a later start than I wanted to. Coming home to dog puke...that'll do it to you. Feh. Rocked some miles and another Parker Posey movie (Spring Breakers). All ... read more
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great 4 on the NEW Home 'Mill 4.02 mi 00:42 10:31 pace
Our first attempt at a home treadmill lasted 5 days before the motor fried. Back to Sears she goes!
Bit the bullet (gulp) and shelled out the $$ for a "good" one.
Wow. What a differenc... read more
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SeenOnMeRun
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20 Miles-worth O Road Grime
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blah 5. Meh. 5.01 mi 00:49 09:46 pace
Still sore from Sunday's 20. Tired, hungry, just wanted to "be home" after another late track meet. Feh. But got it done. Yay.
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5 on the 'mill. 5.01 mi 00:57 11:16 pace
Forgot to turn off the Garmin GPS. Oops! Mileage is accurate though. Treadmill-verified.
Movie On Da Run: "Price Check" (Parker Posey)
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great 5 On The New Treadmill - WOOT! 5.01 mi 00:54 10:47 pace
Rocked 5 on our new (first one for us!) 'mill. Love love LOVE. This gonna be COO.
5 miles, in my house, with my big-ass TV, watching my Netflix.
Loves.
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alright Wednesday 5 Miler 5.01 mi 00:48 09:36 pace
Sloppy, poor footing, had to adjust route to get 5 miles. Feh. Snow.
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alright 18 (Almost) Miler 17.6 mi 03:03 10:22 pace
Happy with this. Main thing was go "get it done." Needed to run today, "in front of" crazy snow storms coming tomorrow.
!!!
Done. Hit all of my miles this week. This m... read more
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great After-Work 5 Miler 5 mi 00:48 09:41 pace
Hit ALL of my during-the-week miles this week.
Wow.
(4/9/5)
Bodes well for the next few weeks...
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Nice work, Tim. I know how hard that's been for me to do this training cycle, so a job well done!
about 1 month ago • Like
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Tim
Tim
Fun! I'm not a treadmill fan, BUT a TV makes it a million times better.
about 1 month ago • Like