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Christina logged 103 miles.

Last workout about 2 years ago. Help get them back on track!

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Entries

  1. RUN
    good Local 2 mi 00:27 13:23 pace

    First time running the neighborhood. I was a little spooked by some wild animals... definitley taking a stick with me next time. The run was good, just hate that I live on the side of a mountain, i... read more

  2. walk
    good treadmill 2.5 mi 00:50 20:00 pace

    Just needed to move

  3. RUN
    good Treadmill 1.5 mi 00:23 15:20 pace

    Wasn't feeling it. I needed to do 2 miles, but quit at 1.5.... how sad is that?

  4. RUN
    good treadmill 2 mi 00:30 15:00 pace

    It was tough after riding 6 miles on the bike. I wanted to do 3 miles but just couldnt.

  5. RUN
    good treadmill 2 mi 00:36 17:48 pace

    Walked the whole first mile... then walk/jogged the second one.

  6. RUN
    good Treadmill 3 mi 00:46 15:09 pace

    On the treadmill, again, 'nuff said.

  7. RUN
    good Treadmill 2 mi 00:27 13:41 pace

    Sprinted the straights, walked the curves. Much harder on a treadmill... but doable. :P

    • Marcelle W.
      Marcelle W.

      well done....but wondering how u see curves on treadmill or are our treadmills outdated...we dont have a computer screen on it ...could that be the difference?

      over 2 years ago Like

    • Kristy
      Kristy

      You are doing great... keep it up chica. I personally can go farther/longer on the treadmill. Get me outside and I have so much less endurance.

      over 2 years ago Like

    • Christina D.
      Christina D.

      Hahaha, Marcelle, my treadmill has a little picture of a track on it. As you go, little dots light up the screen to let you know where your at.

      Also... I usually run at 6.0 MPH.... but I run a 13 min mile because I stop to walk.. (I dont run 13 mph) LOL. My treadmill only goes up to 9.. I think!!

      over 2 years ago Like

  8. RUN
    good Treadmill 3 mi 00:44 14:45 pace

    It was hard. I really do prefer to be out on the road... but I still managed to tuff it out and get my 3 miles in!

  9. RUN
    good HS Track 1 mi 00:16 16:00 pace

    It was freezing. I had to walk the first half mile just to get my legs warm before they would let me run on them!

  10. RUN
    good HS Track 2 mi 00:30 15:00 pace

    + 6 laps up the bleacher stairs.

  11. RUN
    good HS Track 2 mi 00:28 14:00 pace

    2 miles and 42 push ups

  12. RUN
    good Treadmill 2 mi 00:30 15:00 pace

    Week 4 of C25K.... I needed something different today and it felt good.

    • Kristy
      Kristy Nice Job
      Nice Job:

      You're a rockstar. Keep those miles coming!

      over 2 years ago

  13. RUN
    good HS track 1.5 mi 00:22 14:39 pace

    another non-stop mile run!! Yay

  14. RUN
    good HS Track 2 mi 00:25 12:30 pace

    First time to run a whole mile without stopping!!!

  15. walk
    good Park trail run with Roni 6 mi 01:25 14:09 pace

    walk/jogged with Roni around the park. It was freezing cold outside. I literally kept going just to stay warm. By mile 6 I had to get in my car and turn on the heater!!