- Miles:
- 103 total / 0 in 2012
- Goal:
To be a runner. A non-stop runner!!!
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Christina logged 103 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
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RUN
- RUN
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walk
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RUN
good Treadmill 1.5 mi 00:23 15:20 pace
Wasn't feeling it. I needed to do 2 miles, but quit at 1.5.... how sad is that?
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RUN
good treadmill 2 mi 00:30 15:00 pace
It was tough after riding 6 miles on the bike. I wanted to do 3 miles but just couldnt.
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VELO
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RUN
good treadmill 2 mi 00:36 17:48 pace
Walked the whole first mile... then walk/jogged the second one.
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RUN
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RUN
good Treadmill 2 mi 00:27 13:41 pace
Sprinted the straights, walked the curves. Much harder on a treadmill... but doable. :P
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well done....but wondering how u see curves on treadmill or are our treadmills outdated...we dont have a computer screen on it ...could that be the difference?
over 2 years ago • Like
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You are doing great... keep it up chica. I personally can go farther/longer on the treadmill. Get me outside and I have so much less endurance.
over 2 years ago • Like
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Hahaha, Marcelle, my treadmill has a little picture of a track on it. As you go, little dots light up the screen to let you know where your at.
Also... I usually run at 6.0 MPH.... but I run a 13 min mile because I stop to walk.. (I dont run 13 mph) LOL. My treadmill only goes up to 9.. I think!!
over 2 years ago • Like
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RUN
good Treadmill 3 mi 00:44 14:45 pace
It was hard. I really do prefer to be out on the road... but I still managed to tuff it out and get my 3 miles in!
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RUN
good HS Track 1 mi 00:16 16:00 pace
It was freezing. I had to walk the first half mile just to get my legs warm before they would let me run on them!
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RUN
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RUN
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RUN
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You sure are doing well....
over 2 years ago • Like
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RUN
good Treadmill 2 mi 00:30 15:00 pace
Week 4 of C25K.... I needed something different today and it felt good.
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Nice Job:
You're a rockstar. Keep those miles coming!
over 2 years ago
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RUN
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FIT
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RUN
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walk
good Park trail run with Roni 6 mi 01:25 14:09 pace
walk/jogged with Roni around the park. It was freezing cold outside. I literally kept going just to stay warm. By mile 6 I had to get in my car and turn on the heater!!
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walk


Christina
That's the way...good on you Christina.
over 2 years ago • Like
great job, keep it up!
over 2 years ago • Like