Tiffany
First "resident" run through the 'hood with Handsome!
- Miles:
- 3337 total / 386 in 2013
- Goal:
Sprint/Olympic Distance Triathlons, future HIM, 5K, 10K, Half-Marathon
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Entries
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RUN
good 3 mi 00:28 09:29 pace
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RUN
good 4.26 mi 00:38 08:52 pace
Got this run done before the supposed storms moved into the area. Warm and muggy -- out and back, meant that I got to run down the B$%&# hill after waddling up it.
Smashing Pumpkins "T... read more
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FIT
great 00:53
I knew something was up when Jeff started the spin class with Jack Johnson, Bob Marley, and Izzy during the warm-up. At least we got to watch the best wipe-out from the 2005 Tour de France whilst ... read more
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RUN
great 3.13 mi 00:27 08:38 pace
Easy, hilly, "watching the sunrise" run.
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RUN
good 8.04 mi 01:14 09:12 pace
Hilly miles around Bestie's 'hood. Cool temps and an overcast sky for my last LR in Texas (for a while). :)
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RUN
great 2.02 mi 00:18 08:40 pace
Cut it short, because I didn't want my last wish to be "finish a 5-miler before getting struck by lightning".
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I sometimes think "WWHD?". You know how much I despise short runs. =P
11 days ago • Like
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RUN
great 5.06 mi 00:44 08:42 pace
Hill----------y!
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I have been wearing my glasses since my eye surgery last week (I can't wear contacts until next week), and of course I run without my glasses. So I'd look down at my Garmin (which I've hardly worn lately) and barely make out an 8:something and go "Oh, cool". lol
14 days ago • Like
- FIT
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RUN
great 3.3 mi
After taking a week off due to some wonkies and eye surgery (last Thursday), this shorty through Bestie's 'hood felt great. Hilly, easy pace.
Chuck Berry "You Never Can Tell".
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RUN
great 8.8 mi 01:20 09:06 pace
Last run through the 'hood. Quiet and cool.
Annie Lennox "Little Bird".
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RUN
great 6.51 mi
The little farmland/wooded neighborhood near my house has reached a whole new level on the Wild Kingdom scale. Apparently we have a peacock population!
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RUN
great 4.45 mi
A little romp in the rain.
Twisted Sister "I Wanna Rock" (ROCK!)
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RUN
great 2.02 mi 00:20 09:54 pace
Some morning miles with Handsome.
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=P
28 days ago • Like
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RUN
great 7 mi 01:09 09:47 pace
This was seven more miles than I thought I could do.
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Nice Job:
I love those runs!
30 days ago
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RUN
good 2.52 mi 00:23 09:02 pace
Miles with Handsome.
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RUN
good 5.3 mi
Easy + hills + warm + breezy = a good way to start a Wednesday.
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Sounds like a great run.
about 1 month ago • Like
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RUN
great 3.2 mi
Just enough time for me to organize my thoughts.
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RUN
great 9.3 mi 01:25 09:07 pace
Easy, breezy loop around WRL.
- RUN
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RUN
good 6.4 mi
Easy, hilly, glisten-y.
Lupe Fiasco "Daydreamin'".
Hills and heat = character-building run!
7 days ago • Like • 1 person
<3 !
7 days ago • Like