- Miles:
- 842 total / 190 in 2013
- Goal:
Get back to tri training.
Tiffany H. ran: This was an ok run. K...
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- 5 miles
- 00:55 time
- 12:13 pace
- 714 calories
- details
good
4.5
mi
00:55
12:13 pace
This was an ok run. Kept having to walk to get the feeling back in my toes, way annoying. Stopped to talk to some people and pet their fluffy :-)
Got this run in before the sun was too high, so it wasn't hot, just warm. Stretched good after and had 2 bowls of oatmeal with flax seeds and some milk. Trying to eat healthier :-) Have a great day everyone!


Nice solid run Tiffany!
12 months ago • Like • 1 person
Nice solid run Tiffany!
12 months ago • Like • 1 person
Well done! Have a great Tuesday!
12 months ago • Like • 1 person
Nice run!
12 months ago • Like • 1 person
another good run, keep 'em coming
12 months ago • Like • 1 person