- Miles:
- 842 total / 190 in 2013
- Goal:
Get back to tri training.
Tiffany H. ran: Legs are still sore f...
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- 4 miles
- 00:54 time
- 13:26 pace
- 688 calories
- details
alright
4
mi
00:54
13:26 pace
Legs are still sore from last weeks workouts and runs. I guess it wasn't really a bad run, just a bit breezy, mostly while running back the last half on that mad mile long gradual climb. It's all good, though. I got it done and I feel good. Maybe some more stretching throughout the day and I'll be good to go. Have a great day everyone!
Looks like some good miles you put in. I hate being sore! Hope you feel better after this run..sometimes it helps shake that soreness off! :)
about 1 year ago • Like • 2 people
Yea Tiffany! Enjoy the soreness while it lasts, it'll be gone soon enough. :)
about 1 year ago • Like • 1 person
I second Patrick's comment :) Nice 4, looks like your mileage is going up!
about 1 year ago • Like • 2 people
Nice run, Tiffany! Keep it up :D
about 1 year ago • Like • 1 person
good run.
about 1 year ago • Like • 1 person
nice run Tiffany! I like your attitude!
about 1 year ago • Like • 1 person
keep up the good work and atitude Tiffany:0)
about 1 year ago • Like • 1 person