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Tiffany logged 2966 miles.

Last workout about 3 years ago. Help get them back on track!

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Entries

  1. FIT
    great Piyo 00:21

    Getting back on track after vacation. Walked a TON while gone, but otherwise only 2 real workouts in 2 weeks. Did Piyo Strength Intervals today and felt really good!

  2. RUN
    great Warm up on the Treadmill 2 mi 00:20 10:00 pace

    Warm up before doing my piyo workout

  3. RUN
    great Santa Cruz boardwalk 3.5 mi 00:37 10:34 pace

    Got up early in Santa Cruz and ran from our hotel (hubby joined me) down towards the ocean. Misty and overcast but amazing to run in a new town and with lovely views as well. Ran along the boardw... read more

  4. FIT
    great Piyo 00:25

    Piyo in our hotel room! Vacation started yesterday- long road trip!! Pushed play and did Strength Intervals. Lots of sweat and got it done. Hope the downstairs neighbors weren't in their r... read more

  5. FIT
    great Piyo 00:45

    Week 3, day 4 of piyo. Feeling really strong and enjoying these workouts! Today I did another new DVD called Drench. It was aptly named- I was literally drenched in sweat. This one was a challe... read more

  6. FIT
    great PIYO 01:00

    Double Piyo day. Missed my workout Monday and Tuesday (3:45am wake-ups and heat= tired Tiffany!) so made one of them up today. Tried a new DVD in the series called Hardcore on the Floor- oh boy t... read more

  7. FIT
    great Toning Class 00:30

    Final toning class for the quarter. 15 minutes of core then some legs and arms, finished up with a 7 minute wall sit! Legs burned but proud to be able to say I did it!

  8. FIT
    great Piyo 00:23

    Had a horrible headache for many hours today so thought this workout may not happen but it magically went away so I pushed play! A new DVD for me today called strength intervals. I didn't re... read more

  9. FIT
    great Piyo 00:40

    Piyo sweat today- really like this workout and I am getting so much better at the downward dog half splits. Those have always been hard for me.

  10. FIT
    great Piyo 00:22

    After my run did Piyo- Define Lower Body. This feels really good after a run, a nice deep stretching and strength routine for my legs. Perfect! And I am seeing progress for sure, made it through... read more

  11. RUN
    great Trails at Point Defiance 4 mi 00:48 12:02 pace

    Ran by myself at Point Defiance on the trails- first time I have done that in a while! It was nice and peaceful actually. I came around a corner at one point and heard something in the bushes, lo... read more

    • Anson D.
      Anson D. You're Funny
      You're Funny:

      Deer...you never know what they are going to do.

      about 3 years ago

  12. FIT
    great Piyo 00:30

    Workout #2 for the day! Toning class this morning then did my Piyo workout tonight after class. Started at 8:45pm- almost didn't do it but knew I would regret if I didn't. So pushed pl... read more

  13. FIT
    great Toning class 00:50

    Toning class this morning- the teacher was in a bad mood so our workout was a little intense today! Lots of ab work. The 6 minute 34 second wall sit at the end was painful!!

  14. FIT
    great Piyo- Buns 00:30

    Piyo week 3, day 2. Buns today, first time doing this workout. Yowza, that is a tough one- my lower body was screaming at me. Will probably be sore tomorrow!

    • Alma
      Alma

      Woot! Ok - so I am having serious core issues post second C-section. Do you think piyo would address this? I'm really feeling it in my hips & core getting back into running. I need to cram for a fall marathon but want to spend winter doing my "homework" to prepare for strong spring next year. Or maybe I should check in with you after you've run the course?

      about 3 years ago Like

    • Show 2 more comments...
    • Tiffany H.
      Tiffany H.

      Lol. Sounds good :)

      about 3 years ago Like

    • Tiffany H.
      Tiffany H.

      Lol. Sounds good :)

      about 3 years ago Like

  15. FIT
    great Piyo 00:55

    Skipped my piyo yesterday so made it up today and did Piyo Core followed by Piyo Upper Body. I actually liked core much more the second time through and the moves were less challenging. Progress!?!

  16. FIT
    great Outdoor Soccer 01:25

    Played soccer in the evening heat for about 80 minutes!! Felt great to run around though!

  17. FIT
    great Piyo- Sweat 00:40

    Got up extra early to fit this into my busy day! Piyo sweat always lives up to its name and I really like this workout DVD. After this got ready and was out the door by 7:30am to head to a soccer... read more

  18. FIT
    great Piyo 00:20

    Did my Piyo workout after my run- Define Upper Body. I am seeing improvement and can almost do every move now and am using less modifications each time. Win!

  19. RUN
    great Easy run on the TM 2 mi 00:20 10:00 pace

    Been a while since I hit the old TM at my house! Watched How I Met Your mother on netflix (I'm on season 8- only watch it while running on the tm) so that was a treat. 2 miles at an easy pac... read more

  20. FIT
    great Toning Class + Piyo 01:15

    Toning class this morning which included 15 minutes of ab work, then we worked legs and arms. Oh, and a special focus on outer thigh/hip with a fancy move using a resistance band under our feet as... read more