Tiffany
33 flights
- Miles:
- 759 total / 204 in 2012
- Goal:
To get back to where I left off with my running.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
FIT
00:10:00
-
FIT
-
RUN
3 mi 00:28 09:09 pace
not being consistent with trips to the gym.
-
FIT
Body Pump
Yuck
-
RUN
3 mi 00:27 09:06 pace
I feel myself getting stronger.
- FIT
-
walk
1 mi 00:17 17:00 pace
-
RUN
3 mi 00:27 09:03 pace
How did it go?
-
walk
2 mi
5.0 incline, 3.5 speed cuz I was too wimpy to run it out.
-
Feel Better:
tiffany, hang in there. it is different for everyone, getting used to the altitude running. just relax & enjoy the running, the lungs & cardio system will eventually adapt. and definitely hit some of those trails sam is running!
17 days ago
-
-
RUN
4 mi 00:36 09:05 pace
- FIT
- RUN
-
RUN
3 mi 00:27 09:09 pace
-
RUN
3 mi 00:28 09:09 pace
-
RUN
5 mi 00:45 08:54 pace
slowly getting back to my routine.
- FIT
-
RUN
blah 4.1 mi 00:42 10:18 pace
A bit of advice: if you're moving to the Mile High City, don't take off 6 weeks of running before you get there, you'll feel even crappier. :/
- FIT
-
RUN
1 mi 00:08:10 08:09 pace
-
RUN
5 mi 00:43 08:37 pace
Because packing boxes doesn't get my heart rate up enough.
Tiffany
At a 4.5 incline.
14 days ago • Like