Good
- Miles:
- 601 total / 3 in 2013
- Goal:
six races down and 6 more to go to complete my New Years resolution. Need a July run.
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Tiffany logged 601 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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RUN
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RUN
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RUN
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RUN
good 2.25 mi 00:20 08:52 pace
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RUN
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RUN
6.2 mi 01:07 10:51 pace
Hard but great. First, time running in almost three months.
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FIT
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RUN
good 3.5 mi
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RUN
good 3 mi
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RUN
good 3.5 mi
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RUN
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FIT
3 sets 10 push press, bicep curls, and triceps
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RUN
good 4.25 mi 00:41 09:31 pace
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FIT
great 5 mi
great climbed Stukel
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VELO
good 2.5 mi
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VELO
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RUN
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RUN
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RUN
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RUN
good 5 mi


Tiffany