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Tiffany logged 253 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
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  1. RUN
    Mo' Cowbell Half Marathon 13.1 mi 02:30 11:27 pace

    PR'd by 8 minutes

  2. FIT
  3. FIT
    Des Peres Park w/trainer

    Feeling great, but I'm sure she tried to kill me.

  4. RUN
    great SVE 2.85 mi 00:35 12:11 pace

    Very hot afternoon run!!

    • Tony C.
      Tony C.

      You aren't running the Amber Mueler course are you? (Upper Cul de Sac, Lower Cul de Sac, Upper Cul de Sac, repeat for 10 miles)

      over 5 years ago Like

    • Tiffany B.
      Tiffany B.

      Helz No!! Not if I can help it :) Only that day and days that I am in a pinch with time vs. bus dropping Emerson off. On this day I was running out of time and only had 45 min to spare, so I walked out of the front door and just started running.

      over 5 years ago Like1 person

  5. RUN
  6. RUN
    Summit track 3 mi 00:33 11:00 pace

    Fantastic evening/night run!! Took my LittLeS over to the track and ran while they got some fresh air and played kickball on the football field.

  7. RUN
    Summit track 3 mi 00:34 11:20 pace

    I feel good

  8. RUN
    Summit track 2.49 mi 00:28 11:23 pace

    Good, but god awful hot! Precisely why I should've run at 5am instead of 10am...

  9. RUN
    great Summit track 2.5 mi 00:29 11:39 pace

    Great run, perfect weather!

  10. RUN
    good Moss Field-WGHS 2 mi 00:22 10:47 pace

    Beautiful weather! Got 2m in again today(hard to start back up-lesson learned). I'd like to get out again on Sunday, then start with 3m next week.

  11. RUN
    blah Summit 1.8 mi 00:24 13:32 pace

    It was ok. Lots of distractions! Too much walking..

  12. FIT
    alright Kettlebells 00:40

    OY! I'm dying. So hard! Big mistake taking so much time off!!!

    • Tony C.
      Tony C.

      My legs are so sore from yesterday. It is a good feeling though.

      almost 6 years ago Like

    • Tiffany B.
      Tiffany B.

      Lol, my abs are sore. I'm in bad shape....and I need to get it in gear. The older I get the harder this is getting. My legs are going to be hurting tomorrow!

      almost 6 years ago Like

  13. RUN
    good Summit track 1.8 mi 00:22 12:26 pace

    2nd day out, felt great! It's so hard to get back in there...

  14. RUN
    Summit track 2 mi 00:24 12:00 pace

    It went great! Especially for our first time out this year. Gotta get back at it!! We took it slow and it felt fantastic! It's a good day to what's going to be a great year ahead...

  15. RUN

    Tomorrow may be the day that I jump back out there?

  16. RUN
    Fenton City Park 2.14 mi 00:25 11:27 pace

    Great, brisk run after a morning w/o. Today will be a fantastic day!

    • Tony C.
      Tony C.

      Great run Tiffany!

      about 6 years ago Like

    • Tiffany B.
      Tiffany B.

      Thanks! I ran out of time, but I wanted to get out there and do what I could with the time I had.

      about 6 years ago Like

  17. FIT
    w/o with trainer

    Good, great stretching and much needed

  18. FIT
    w/o with trainer

    Got me up and going for the day.

  19. RUN
    Santa Dash 5K 3.1 mi 00:33 10:40 pace

    Fantastic!! This morning couldn't have been, the race, the company, it was all perfect!

  20. RUN
    good Fenton City spark-Thursday 2.7 mi 00:32 11:51 pace

    Super sore quads/glutes from killer w/o on Tuesday. But, worked out again today and ran through it. It was a nice run.