David
Good - Ran to the lake.
- Site:
- http://www.tips4running.com
- Miles:
- 98 total / 0 in 2012
- Goal:
Get into excellent shape.
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David logged 98 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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good Downtown 3 mi 00:21 07:00 pace
Found two caterpillars that I will raise into beautiful monarch butterflies. I found them after one mile of running, and ran really fast the last two.
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alright 4 mi 00:24 06:00 pace
Good Run. Tired
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alright Downtown 4 mi 00:32 08:00 pace
Ok. Should have waited a little longer before I went for a run after I ate. Oh well. I didn't puke or anything.
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blah Gravel Path 3 mi 00:24 08:00 pace
Hot and muggy. I was tired to begin with. It felt awful yet good in a strange way.
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alright Gravel Path 3 mi 00:24 08:00 pace
First run in a while since I fell and bashed my knee cap.
No pain. I'm back! -
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great A walk with the kids. 1 mi
Not really a workout as far as the walking. More of a workout because I had to carry two big wheels on the walk because the kids decided they didn't want to ride anymore
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good 3 mi 00:22 07:17 pace
Felt good. Kinda cold outside.
