First run in a while.
- Miles:
- 50 total / 1 in 2012
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Thomas logged 50 miles.
Last workout 2 months ago. Help get them back on track!
Entries
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RUN
1 mi
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RUN
3 mi
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RUN
- FIT
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- FIT
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alright Sugar Land Half Marathon 12 mi 02:23 11:57 pace
My First half Marthon and it was great. Look forward to the next one.
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RUN
good 3 mi 00:30 10:04 pace
good 3 miles
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RUN
good 10.03 mi 01:54 11:21 pace
Well, this was my last long run before the half-marathon. Felt pretty good.
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RUN
4.91 mi 00:56 11:22 pace
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RUN
2.97 mi 00:30 10:06 pace


Thomas