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Thomas logged 50 miles.

Last workout 2 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    1 mi

    First run in a while.

  2. RUN
    blah neighborhood run 5 mi 00:55 10:58 pace

    legs felt like bricks.....

  3. RUN
    great Treadmill 2.5 mi 10:45

    Trying to stay loose after the half. Did a few weights also.

  4. RUN
    alright Sugar Land Half Marathon 12 mi 02:23 11:57 pace

    My First half Marthon and it was great. Look forward to the next one.

  5. RUN
    good 3 mi 00:30 10:04 pace

    good 3 miles

  6. RUN
    good 10.03 mi 01:54 11:21 pace

    Well, this was my last long run before the half-marathon. Felt pretty good.