- Miles:
- 1968 total / 539 in 2012
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Thomas logged 1968 miles.
Last workout 6 days ago. Help get them back on track!
Entries
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RUN
0.11 mi 00:39
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RUN
13.19 mi 02:16 10:19 pace
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RUN
3 mi 00:26 08:43 pace
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RUN
5.21 mi 00:44 08:29 pace
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VELO
12.09 mi 00:59 12.2mph pace
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RUN
0.79 mi 00:21 26:37 pace
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RUN
0.04 mi 00:01:40
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RUN
8.34 mi 01:08 08:07 pace
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RUN
1.19 mi 00:33 27:42 pace
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VELO
10.62 mi 01:04 10.0mph pace
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RUN
0.3 mi 01:21
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RUN
1.5 mi 00:18 11:40 pace
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RUN
5.17 mi 00:40 07:48 pace
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VELO
5.88 mi 00:30 11.7mph pace
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RUN
1.03 mi 00:24 23:26 pace
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RUN
6.1 mi 00:50 08:10 pace
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RUN
1.55 mi 00:42 27:16 pace
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RUN
10.25 mi 01:25 08:18 pace
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RUN
3.4 mi 00:26 07:38 pace
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RUN
0.48 mi 02:25
Thomas
