- Miles:
- 4264 total / 0 in 2019
Thomas H. ran: Nice easy run after m...
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- 7 miles
- 0:00 time
- 0:00 pace
- 773 calories
- details
good
Easy miles on oceanfront
7
mi
Nice easy run after my spasm attack last night did not know if I could even run today, went really easy to loosen the muscle felt pretty good massage and rest tomorrow
Glad your feeling better!!
about 6 years ago • Like