- Miles:
- 4264 total / 382 in 2013
Thomas H. ran: easy 4 miles and some...
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- 4 miles
- 0:00 time
- 0:00 pace
- 441 calories
- details
FT story
4
mi
easy 4 miles and some strides just loosen the legs up for tomorrows eastern region master track anfd field championships up in maryland


Looking forward to your results!
10 months ago • Like
Good luck ! hoping for a state record in MD also !
10 months ago • Like