You've got to login or join dailymile to do that
- 4264 total / 0 in 2014
Thomas H. swam: did some swimming aft...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 00:45 time
- 0:00 pace
- 407 calories
bayside rec 00:45
did some swimming after work today solid 45 min back stroke, freestyle and breaststroke