Super run today!!! Well done :) on a workout

winds are just so brutal!!! way to push through!!! on a workout

Still a very good pace with that wind - and I guess that was very much like w... read more

Oh my...winds on a bike are the worst! You did great!!! Super super ride :) on a workout

Are you in for the Tour De France?, if not you should be with those distances... read more

Wow... lol... no my normal! But glad it's become yours.. well done! on a workout

Just the one hour over your planned 2 hours, a dam good ride Thomas, hope you... read more

Amazing run out there Thomas! Yes, you are duathlon ready!!! on a workout

That is quality - amazing!! on a workout

You killed it this week!!!! on a workout

Your rides are getting longer every time, way to go Thomas, on a workout

Weeeeeeeee! with that wind behind you. on a workout

That is crazy long!!! What an amazing ride!! Seriously, and to maintain that ... read more

Holy Moly!!!!! Awesomeness !! on a workout

Truly you are insane Thomas! I know how hard it is to do a century ride. Ju... read more

Terrific pace for a 100k Thomas! on a workout

Great job Thomas!!! on a workout

Stupendous!!! WOO HOO!!!!! well done!!! on a workout

That's one hell of a bike ride Thomas, and what a pace too for such a distanc... read more

Shorter, ha ha, I like your definition of the word, great ride today Thomas ... read more

Wow.. crazy miles Thomas!!! Go on with your bad self!! on a workout

Wow.. crazy miles Thomas!!! Go on with your bad self!! on a workout

Great ride Thomas! on a workout

Seems like you were having a ball on that bike, great distance and pace on a workout

Holy jeepers! That is a nice long one on a MOUNTAIN bike!!! Wooweee :) on a workout

Pure pace too on a workout

Fabulous job!!!! on a workout

Great distance Thomas, you'll soon strengthen up those legs on a workout

Fabulous miles and ride Thomas!!! on a workout

Wow...you are a born cyclist! Great going Thomas! There are no small steps w... read more

no worries though!!! Congrats on the new long ride!!!! on a workout

That is the greatest trail race story!!! Love it...true style and adventure!... read more

How you did this with a cold is beyond me!!! on a workout

YAY!!! great news Thomas!!!! on a workout

Excellent! so glad you got out there and are back at it! You're BACK! on a workout

Yay for windy runs, only joking :), they can be total energy drainers but it ... read more

Great run today Thomas, sounds like we have another trail running convert on a workout

Great job Thomas. on a workout

Nice run Thomas, nice distance and pace on a workout

way to be smart and take it easy with a head cold!! Feel better and nice miles!! on a workout

Ha ha.....Got to make the numbers work! Love that :) Well done!!! on a workout

Nice miles! way to get at it Thomas!! on a workout

Oh yeah....I'm with you dude. Great run and smart training going on :) Toug... read more

nice running! on a workout

cool on the new toy :) wow that was a great run for you today!!! ahh here is ... read more

Wow...amazing distance in the snow!! Tough going and nicely executed! on a workout

Well done running 14k in those conditions, it sounds as if you had fun despit... read more

Nice new shoe run! Awesomely done! on a workout

sooo awsome you had a great run in your new shoes!! YAY!!!!! on a workout

Nice plan! Great going today too :) on a workout