stellar run, Thomas! Maybe you should find a summer 1/2 :-) on a workout

Wow, Thomas. Great job running 10 miles. My friend tells me if you can run 10... read more

Great job, Thomas! Congrats on your first double digit run! on a workout

Wow, awesome 10! I'm impressed! You've come a long way! on a workout

Such dedication to walking. You're a rockstar! on a workout

good to see the ankle was up for a run...well done, Thomas! on a workout

Oh no, be careful with those ankles! Hope you heal up quickly! on a workout

so nice to see you running on a workout

Great job, Tom! :) on a workout

You're picking up the pace! on a workout

Keep going, babe! Proud of you! on a workout

Dang Mr! You went over 6 miles this morning?! You were up early!!! Way to go!!! on a workout

You continue to improve and impress! So proud of you!!! on a workout

That's amazing! I don't think I've got a pace like that at that distance! on a workout

Wish I could be inspired to get up early and get it done, but I just will nev... read more

great running miles....woohoo! on a workout

nice way to enjoy a beautiful night...hope the knee is okay. on a workout

Nice job! You're really getting after it! Happy birthday, too! Enjoy your ... read more

Way to go Thomas! on a workout

great miles, Thomas! remember: WATER - DRINK!!! on a workout

nice 5 miler, Thomas! hope you enjoyed your feast :-) on a workout

Fabulous 5 Thomas!!! on a workout

Great 3-pher!!! Is it still cold up there? I figured it must be if your doing... read more

lol...yup! the TM is the only place where time seems to come to a halt. nice ... read more

lol...funny guy! great job trying something new. 5.5 or 9...it's all good! on a workout

Y'all are funny!!! Nice spin Thomas! (whatever your time/ mlg was.) on a workout

looks like a great run...glad you are feeling better! on a workout

Buying new shoes IS exciting! It's one of the joys of being a runner! on a workout

awesome 10K, Thomas!! Happy B'day to your wife and enjoy the cake. :-) on a workout

great miles this week!! on a workout

It won't be long before she is out running with you! Keep up the great work!! on a workout

Nothing wrong with getting the kiddos in on some running/walking excersises. ... read more

You are a good Dad. on a workout

I should give these a shot... on a workout

lol...busy, but not crazy enough to give up the workouts!! nice3+! on a workout

That's an awesome run Thomas! Way to go! on a workout

You're always racking up those walking miles! on a workout

great job pushing the pace! on a workout

Great run Thomas. Way to crank it up a notch! on a workout

the power of a great run...well done, Thomas! on a workout

Great job! on a workout

nice 4 miler, Thomas! on a workout

fantastic dedication, Thomas! very nice cold morning miles on a workout

great morning run! on a workout

WHAT...no pickels? interesting food choices tonight...maybe you shouldn't le... read more

I never could! on a workout

WOW, Thomas! I have been away from DM for a while and find you are doing 7.6 ... read more

Group runs agree with you! Nice job and awesome miles. on a workout

fantastic miles, Thomas! glad you were out enjoying the day :-) on a workout

great big miles, Thomas! You have made a lot of progress! on a workout