You've got to login or join dailymile to do that
- 4545 total / 283 in 2016
Getting in better shape
Thomas B. ran: After yesterdays spri...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:34 time
- 13:16 pace
- 441 calories
Washington Park 2.56 mi 00:34 13:16 pace
After yesterdays sprints with Eric my legs felt like jello! Time is appx as I didnt have my phone charged.