Tom Ballew ran: This must have been s...

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  • 10 miles
  • 01:29 time
  • 08:37 pace
  • 1195 calories
  •  
  •  
  • 699 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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tired Claywoods Pkwy & East 10 no Downtown 10.31 mi 01:29 08:37 pace

This must have been some sort of counterpoint to Monday's pace.