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Tom Ballew ran: I took advantage of t...
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- 15 miles
- 02:04 time
- 08:17 pace
- 2523 calories
I took advantage of the cooler temperature this morning. I ran a couple miles off-road, on the trails I haven't been on since I ran them with Jason S. a few months ago.
Apparently, I neglected to stop the watch when I finished running, because it recorded my ~10 min cool down walk, and some time spent walking around the house, and sitting - a total of .52 miles of movement in 54:52 :D I did correct my time and distance for today's run, but was unable to correct the mapped route.