Tom Ballew ran: I took advantage of t...

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  • 15 miles
  • 02:04 time
  • 08:17 pace
  • 2523 calories
  •  
  •  
  • 1033 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great 15 mi 02:04 08:17 pace

I took advantage of the cooler temperature this morning. I ran a couple miles off-road, on the trails I haven't been on since I ran them with Jason S. a few months ago.

Apparently, I neglected to stop the watch when I finished running, because it recorded my ~10 min cool down walk, and some time spent walking around the house, and sitting - a total of .52 miles of movement in 54:52 :D I did correct my time and distance for today's run, but was unable to correct the mapped route.

11 months ago via Garmin