Site:
http://www.thomas-brodowski.de
Miles:
4682 total / 34 in 2015
Goal:

anything is possible - Hermannslauf again (end of april) and one Marathon end of the year. Run happy :)

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  • 3 miles
  • 00:29 time
  • 407 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. Shared Photo

    Munich today ..

  2. RUN
    alright Munic Le Meridien 5.03 km 00:29 09:09 pace

    Munich today - ok - up on the treadmill

  3. RUN
    alright 10.09 km 00:59 09:27 pace

    12. Januar - 10k Langenzenn Morning Run - http://www.movescount.com/de/moves/move49854115

  4. RUN
    alright 03.01. Langenzenn 11.74 km 01:06 09:05 pace

    Langezenn - Laubenhof - Wilhermsdorf - Langenzenn ... http://www.movescount.com/de/moves/move48932739

  5. RUN
    alright 01.01. Langenzenn 11.29 km 01:07 09:30 pace

    Happy New Running-Year ... http://www.movescount.com/de/moves/move48745826

  6. RUN
    good 30.12. Langenzenn 12.63 km 01:18 09:59 pace

    Winter Wonderland - Langenzenn http://www.movescount.com/de/moves/move48594907

  7. RUN
  8. RUN
  9. RUN
    good 24. Dez. Langenzenn 11.28 km 01:10 09:59 pace

    Erkundungstour #4 - Langenzenn

  10. RUN
    alright 23. Dez. Langenzenn 10.85 km 01:05 09:35 pace

    Erkundungstour #3 - Langenzenn

  11. RUN
  12. RUN
    alright 20 Dez. Langenzenn 6.73 km 00:42 10:00 pace

    Neugierig - erste kleine Runde ... http://www.movescount.com/de/moves/move47973599

  13. RUN
    good Regenrunde 12.97 km 01:21 10:05 pace

    lockere Sonntag-Regen-Runde ... http://www.movescount.com/de/moves/move45521261

  14. RUN
    great Hamburg meine Perle 3.68 km 00:23 10:13 pace

    Hamburg meine Perle - lockere Binnenalster-Morgenrunde http://www.movescount.com/moves/move44795730

  15. RUN
    good Sonntag 5.55 km 00:31 08:57 pace

    kurze Sonntagsrunde ... http://www.movescount.com/moves/move44442772

  16. RUN
    good Feiertag 16.28 km 01:37 09:37 pace

    ...schöner lockerer Lauf in den Feiertag ... http://www.movescount.com/moves/move44366337

  17. RUN
    immer noch Regen 10.19 km 01:01 09:38 pace

    gaaaaaaanz looooockerrrrrrrr ... http://www.movescount.com/moves/move44225332