Site:
http://www.thomas-brodowski.de
Miles:
6774 total / 843 in 2016
Goal:

anything is possible - Hermannslauf again (end of april) and one Marathon end of the year. Run happy :)

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  • 5 miles
  • 00:48 time
  • 709 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 8.53 km 00:48 09:05 pace

    27.06.2016 beautiful sunny morning to start my Training for Palma de Mallorca Marathon (http://www.palmademallorcamarathon.com/) // all a good start in the week #suunto #ambit2

  2. RUN
    good 16.35 km 01:38 09:38 pace

    24.06.2016 - 10 miles to breakfast, a relaxed run in a beautiful sunny day #suunto #ambit2 http://www.movescount.com/de/moves/move111043168

  3. VELO
    good 50.14 km 05:00 6.2mph pace

    19.06.2016 MTB Tour 2016 on Hermannsweg +913hm, Day 2 - great group, great challenge #suunto #ambit2 http://www.movescount.com/de/moves/move110498565

  4. VELO
    good 43.69 km 05:23 5.0mph pace

    18.06.2016 MTB 2016 on Hermannsweg +833hm, Day 1 #suunto #ambit2 http://www.movescount.com/de/moves/move110498553

  5. RUN
    alright 5.62 km 00:29 08:11 pace

    14.06.2016 Langenzenn - quick 5k to meet the day http://www.movescount.com/de/moves/move109731167 #ambit2 #suunto

  6. RUN
    good 20.68 km 02:12 10:17 pace

    12.06.2016 long trail around langenzenn with a lot fun and everthing about sunny, rain, wind, humid ... happy sunday! #suunto #ambit2 http://www.movescount.com/de/moves/move109462042

  7. RUN
    good 9.28 km 00:58 10:03 pace

    11.06.2016 - regenerativ 9k to 9am, relaxed run and time to think about the week #suunto #ambit2 http://www.movescount.com/moves/move109283173

  8. RUN
    good 12.77 km 01:17 09:43 pace

    10.06.2016 Langenzenn - blue sky, sunny - beautiful morning Trail #sunto #ambit2 http://www.movescount.com/moves/move109158902

  9. RUN
    good 10.52 km 01:05 09:58 pace

    07.06.2016 fantastic weather in bavaria for a little trail round around #Langenzenn #suunto #ambit2

  10. RUN
    blah 5.85 km 00:32 08:41 pace

    06.06.2016 Langenzenn // Early Bird - all a good start in the week. #suunto #ambit2

  11. VELO
    good 28.42 km 01:53 9.4mph pace

    05.06.2016 MTB - Specialized-Brotzeit-Tour :) #suunto #ambit2 http://www.movescount.com/de/moves/move108498848

  12. RUN
    alright 14.16 km 01:30 10:14 pace

    04.06.2016 Langenzenn - erste Trailrunde nach dem grossen Regen #trail #running #suunto #ambit2 http://www.movescount.com/de/moves/move108290070

  13. RUN
    blah 8.41 km 00:49 09:18 pace

    30.05.2016 Regentanz :/ #suunto #ambit2 http://www.movescount.com/de/moves/move107619439

  14. RUN
    good 15.86 km 01:44 10:33 pace

    29.05.2016 halb und halb // LDL #suunto #ambit2

  15. RUN
    good 8.77 km 00:49 09:04 pace

    27.05.2016 early bird rund um Langenzenn #suunto #ambit2 http://www.movescount.com/de/moves/move107106798

  16. VELO
    great 27.39 km 01:46 9.6mph pace

    26.05.2016 Biergartentour #suunto #ambit2 http://www.movescount.com/de/moves/move107106790

  17. RUN
    great 6.02 km 00:34 08:58 pace

    22.05.2016 kurze Sonntagsrunde #suunto #ambit2 http://www.movescount.com/de/moves/move106408187

  18. RUN
    good 8.58 km 00:50 09:20 pace

    21.05.2016 Langenzenn // Sunny
    you smiled at me and really eased the pain #suunto #ambit2 http://www.movescount.com/de/moves/move106239821

  19. RUN
    good 14.02 km 01:24 09:36 pace

    20.05.2016 Langenzenn'er Sonnenrunde #suunto #ambit2 http://www.movescount.com/de/moves/move106130450

  20. RUN
    blah 8.53 km 00:49 09:10 pace

    müde :/ #suunto #ambit2 http://www.movescount.com/de/moves/move105892650