Site:
http://www.thomas-brodowski.de
Miles:
4613 total / 1208 in 2014
Goal:

anything is possible - Hermannslauf again (end of april) and one Marathon end of the year. Run happy :)

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Entries

  1. RUN
  2. RUN
    alright 20 Dez. Langenzenn 6.73 km 00:42 10:00 pace

    Neugierig - erste kleine Runde ... http://www.movescount.com/de/moves/move47973599

  3. RUN
    good Regenrunde 12.97 km 01:21 10:05 pace

    lockere Sonntag-Regen-Runde ... http://www.movescount.com/de/moves/move45521261

  4. RUN
    great Hamburg meine Perle 3.68 km 00:23 10:13 pace

    Hamburg meine Perle - lockere Binnenalster-Morgenrunde http://www.movescount.com/moves/move44795730

  5. RUN
    good Sonntag 5.55 km 00:31 08:57 pace

    kurze Sonntagsrunde ... http://www.movescount.com/moves/move44442772

  6. RUN
    good Feiertag 16.28 km 01:37 09:37 pace

    ...schöner lockerer Lauf in den Feiertag ... http://www.movescount.com/moves/move44366337

  7. RUN
    immer noch Regen 10.19 km 01:01 09:38 pace

    gaaaaaaanz looooockerrrrrrrr ... http://www.movescount.com/moves/move44225332

  8. RUN
    alright Mittwoch im Regen 10.21 km 01:00 09:28 pace

    Mittwoch und Regen, regen, regen ... http://www.movescount.com/moves/move44157491

  9. RUN
    good Dienstag 10.17 km 00:58 09:13 pace

    Guten Morgen lieber Dienstag .. http://www.movescount.com/moves/move44081972

  10. RUN
    good Moin Moin 10.21 km 00:59 09:16 pace

    Guten Morgen Urlaub ... http://www.movescount.com/moves/move44001981

  11. VELO
    great Kurze Runde 21.88 km 01:56 7.0mph pace

    schöne Sonntagsrunde mit Beate :) http://www.movescount.com/moves/move43930160

  12. RUN
    good Abend 8.24 km 00:50 09:40 pace

    abgebrochen - man was wird das schnell duster :/ http://www.movescount.com/moves/move43481996

  13. RUN
    good Sunday 11.52 km 01:09 09:34 pace

    in den Sonnenaufgang hinein - herrlich :) http://www.movescount.com/de/moves/move43355380

  14. RUN
    good home 10.21 km 00:58 09:11 pace

    ... darauf hab ich mich schon die ganze Woche gefreut :) http://www.movescount.com/de/moves/move43254113

  15. VELO
    good MTB Teutoburgerwald 28.03 km 02:31 6.9mph pace

    Super-MTB-Runde mit #Beate, #Dirk und #Volker bei nettem Wetter durch den wunderschönen Teutoburgerwald ... http://www.movescount.com/de/moves/move42837684

  16. RUN
    good Schloss Burgellern 6.22 km 00:38 09:56 pace

    kurze Runde in Schleßlitz - rund um Schloss Burgellern ... http://www.movescount.com/de/moves/move42575789

  17. VELO
    good Korschenbroich 23.37 km 01:25 10.3mph pace

    lockere Sonnenschein-Runde mit #Beate ... http://www.movescount.de/moves/move42232175

  18. RUN
    tired Home 8.55 km 00:50 09:28 pace

    ging irgendwie gar nicht :( http://www.movescount.com/moves/move42139568

  19. RUN
    alright Spitzingsee #2 5.02 km 00:32 10:22 pace

    morgendliche Runde am Spitzingsee - http://www.movescount.com/de/moves/move42085668

  20. RUN
    blah Spitzingsee #1 5.02 km 00:34 10:47 pace

    morgendliche Regenrunde am Spitzingsee http://www.movescount.com/de/moves/move42085665