Pam
not bad for the first time in literally months!
- Site:
- http://www.restofthejourney.blospot.com
- Miles:
- 267 total / 0 in 2012
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Pam logged 267 miles.
Last workout 9 months ago. Help get them back on track!
Entries
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VELO
good 3 mi 00:10:15 17.6mph pace
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Switched IDs to PamsOnAJourney, so I can keep up with mileage, etc from this point out on my weight loss journey - please friend me there!
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walk
tired Walk to the store 0.7 mi 00:15:00 21:25 pace
The humidity and heat was pretty much unbearable and reminded me of walking this short distance back when I weighed 370. It stunk.
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VELO
alright Stationary Bike 1.6 mi 00:05:30 17.5mph pace
I am really tired today and had hoped to do more. Oh well, there is always tomorrow!
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VELO
great Stationary Bike 5 mi 17:29 0.3mph pace
I feel great - its the first sweaty workout I have had in months, and considering I am exhausted with anemia right now, I feel very accomplished!
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Nice Job:
Great Job!! Wait a day or so and do it again!!
over 1 year ago
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walk
great 3.5 mi 01:25 24:17 pace
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walk
great 1.3 mi 00:25 19:13 pace
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walk
good 1.3 mi 00:20 15:23 pace
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VELO
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Do you like cycling?
about 2 years ago • Like
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FIT
great
40 wall push ups / outs
40 leg lifts per leg
40 crunches
walked for 10 minutes -
VELO
great 2.25 mi 00:06:44 20.0mph pace
Made me look forward to more!
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walk
good 2.75 mi 01:15 27:16 pace
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walk
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walk
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Great work.
about 2 years ago • Like
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VELO
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Keep up the good work!
over 2 years ago • Like
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VELO
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walk
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walk
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walk
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VELO
Pam
well, good for you, Pam!! Welcome back :)
9 months ago