- Miles:
- 4845 total / 792 in 2013
- Goal:
sub 25 5k--complete sub 52 10k--complete sub 1:50 at Shamrock Half--complete (1:49) MCM 2011--complete Patriot Half Ironman 2012--complete
Wall of Motivation (592)
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Nice JobGreat workout!!!!!!! Sending good vibes your way for your son!! on a workout
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Nice JobThe wind was definitely a factor, but nice job sticking with it. Just glad it... read more
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Nice JobVery true, and a great tempo! on a workout
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Hi-five
One wow swim this is. Great start to a new week T! on a workout
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CongratsYou did great!!! on a workout
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Great PerformanceYou're a beast!!!!!!!!! Awesome Tri!!!!!!!!! on a workout
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You're an Inspiration
WOW! You were a-flyin' on the swim T. Impressed and inspired here. on a workout
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Nice Job
I think this looks pretty darn good T. Awesome Sprint Tri racing today! on a workout
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Nice JobNice Job! It was rough weather yesterday. on a workout
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Nice JobBummed about the knee but great job getting it done! :-D on a workout
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Feel BetterYou make running so interesting! :) I hope you write a book someday. on a workout
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Nice JobSolid long run!! Enjoy your taper!! on a workout
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Great PerformanceVery very consistent mile repeats Theresa. Very lovely. The variation is hard... read more
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Great PerformanceAmazing!! on a workout
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Feel Better
Winter blues? on a workout
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Great PerformanceCan imagine how those 30 seconds would be. Very very nice one. on a workout
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Nice JobI love to see this and great work! Miss you! on a workout
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Nice JobGood for you! I didn't even venture out yesterday and as a result I felt lik... read more
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Good LuckHappy Tuesday, Great run, and Good luck with the crazy lady... I've got a cou... read more
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Nice JobLove this. Glad you are getting back into the groove and I am the same way a... read more
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Nice JobLOL, I'm laughing a bit over here at Jonathon. Great job. on a workout
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Great PerformanceNice job!!!! Sorry Jonathan tried to kill you. I know what that's like!!! on a workout
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Nice JobIf I had known you were going to the Y-I would have tagged along too! on a workout
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Great PerformanceYou did great today Theresa even in the cold. the last mile is just a wee bit... read more
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Nice JobAwesome run!!! on a workout
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Nice JobNice work! Wahh-def wish we could run together and it looks like an awesome ... read more
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Nice JobMMMM Portsmouth creepers. Just don't run down Fredrick...or towards Cavalier... read more
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Great PerformanceAh. Exactly what you needed. Superb one Theresa. Very glad you found your rhy... read more
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Great PerformanceVery good job done Theresa. Nice you broke it up into 2 mile repeats. The rep... read more
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Great PerformanceWOOP WOOP!!!! Nice PR, T. Great job. on a workout
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CongratsWow. Congrats Theresa on the PB. This is a freaking pacy 10K. Great job and s... read more
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Feel BetterThat's still a good 5! I dont like the TM as much as running outside either,... read more
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You're an InspirationShoot. You fell :-( But you got up and finished the run Theresa. Very very h... read more
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You're FunnyYour posts always crack me up. Great DD. Sorry about your elbow. on a workout
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You're an InspirationT is for Theresa...it is also for Tough As Nails. Way to get up and finish i... read more
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Great PerformanceGreat news on the painting accomplishment :-) And these are lovely miles Ther... read more
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Great Performanceaccept the things u cannot change,have the courage to change the things you c... read more
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Great PerformanceThis is a super long run Theresa. Fabulous. I like the fact that you went the... read more
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You're an InspirationIf your run was anything like mine was today, your feet were soaked and you c... read more
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Great PerformanceWoah, in the rain. And you did so well on this short one. Great on pace and g... read more
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Nice JobFUN!!!! Yea!! on a workout
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Hi-five
We all go through these kind of blah days. I hate them too. Awesome 3 regardl... read more
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You Rock
Awesome Friday workout T! on a workout
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You're an Inspiration
Sorry you've dealing with some issues with your son T. Keep your head up. Ple... read more
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Get BetterI had a nasty fall two weeks ago, too. They're sure not fun! on a workout
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Great PerformanceVery nice. Glad you did a longish one. And sounds like you took it nice and e... read more
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Good Luck
Nice run, Theresa! Have a great 10k tomorrow! This cooler weather has been ... read more
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You're Funnyhaha. My injured senses are tingling. Not as good as your class though on a workout
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You're an InspirationSo incredible! You are amazing and have done a wonderful thing! on a workout

