Theresa
Ran two miles and then walked three, have not been updated this website often but I have still been running!!
- Miles:
- 460 total / 244 in 2013
- Goal:
My first half marathon June 9th in Ann Arbor!! My second Tough Mudder April 27th!! The ability to do a pull up!
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Theresa logged 460 miles.
Last workout 16 days ago. Help get them back on track!
Entries
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RUN
good 5 mi 01:05 13:00 pace
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RUN
good 4 mi 00:45 11:15 pace
Did some more walking running combinations today. In a really hilly area with my temporary move to the New England area! Tonight I am going to CT for work and an interview for three days, so we wil... read more
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Good luck with everything!!!
29 days ago • Like
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Nice 4, Theresa! Good luck on the interviews!
28 days ago • Like
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Nice run, Theresa !! And good luck in your interview
28 days ago • Like
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RUN
good 3 mi 00:30 10:00 pace
Did a six minute warmup, then 8 intervals of sprint one minute, walk one minute, jog one minute. Still a ten minute mile average! Which is great considering I walked eight minutes haha
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Great intervals, Theresa!
30 days ago • Like
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Nice 3 mi. Theresa
29 days ago • Like
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nice job
29 days ago • Like
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RUN
good 3.14 mi 00:30 09:33 pace
A nice run to get back into the swing of things, I'm moving out to Boston on Sunday!! Scary
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RUN
3 mi 00:30 10:00 pace
just ran three miles this morning just to do something! It's finals week so I will probably take tomorrow off!
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RUN
good 3.23 mi 00:31 09:29 pace
Did a six minute warm up, then repeated 1 minute sprint, 1 minute walk, 1 minute job eight times! Was fabulous for a quick workout and to work on my speed!!
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RUN
good 8 mi 01:21 10:07 pace
LONGEST RUN EVER!!! YAY!!! At mile four I sat underneath a tree and wondered if I could ever possibly go on, then I ran another two miles and stopped for a massive water break, i am not used to thi... read more
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That's fantastic! So much of a long run is mental. I remember the first 8-miler I did I broke it up into four 2-mile segments. House to bike path, two miles out on bike path, two miles back and two miles home. I told myself, you only have to run two miles....it seemed so much more doable than thinking "I need to run 8-miles".
about 1 month ago • Like
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THis is awesome! You really pushed through! Congrats on your new distance PR.
about 1 month ago • Like
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Congrats on running 8! Good work!
about 1 month ago • Like
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FIT
good 00:30
Lifted for arms and back!
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VELO
good 6 mi 00:30 12.0mph pace
Just a few miles on the bike since my ankle still hurts! Icing all the time and staying off of it so its okay for my half marathon in a month (i should really start training!!)
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Me and my friends at the finish of the Tough Mudder! So much fun
7 people liked what Theresa shared-
Theresa that looks like so much fun!
about 1 month ago • Like
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Awesome! You guys look like you had a blast.
about 1 month ago • Like
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What a great pic! Great job all of you! :-)
about 1 month ago • Like
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swim
good 1000 yd 00:30 52:47 pace
Swam just a 1,000 to let my muscles get a little loose after the Tough Mudder. I'm full of bruises that I wear proudly!!
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awesome swimming!!
about 1 month ago • Like
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Badges of honor :)
about 1 month ago • Like
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yes! Show they proudly!
about 1 month ago • Like
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RUN
great TOUGH MUDDER 10 mi 04:00 24:00 pace
Finished the Tough Mudder today with four of my other friends!! Such an incredible challenge, that brings out great sportsmanship and camaraderie. I had a ton of fun and have the bruises to prove i... read more
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Sounds like so much fun....Great job Theresa!
about 1 month ago • Like
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Great Performance:
Sounds like such an awesome day Theresa!!!
about 1 month ago
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Great Performance:
Excellent race, Theresa! Sounds like fun!
about 1 month ago
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RUN
good 3 mi 00:27 09:00 pace
Just a quick three miles! Easy day because I have the Tough Mudder on Saturday!! So excited!!
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Nice job Theresa! Have fun kicking @$$!!!
about 1 month ago • Like
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Nice quick miles, Theresa
about 1 month ago • Like
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Nice 3 and good luck on Saturday!
about 1 month ago • Like
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RUN
good 3 mi 00:30 10:00 pace
Just a quick easy run in some awful weather!
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FIT
good 00:40
Lifted for arms, back, and abs. Feeling strong!
- RUN
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Does anyone have any suggestions for a GPS watch that will track my distance while running, but wont break the bank? I was thinking about buying one as a graduation present for myself to train for ... read more
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I have a Nike plus sportsband. No gps and it is very accurate. I've been using it for over a year and really like it. Super simple. However, they now have a gps version. I just saw a girl at a race with one. It is actually kind of
stylish too.about 1 month ago • Like
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i like my nike plus gps watch.
The good: I can always look at my wrist to see how far I've gone and my pace, doesn't matter if I have no idea where I am.
It Tracks my route to be mapped out with my pace and elevation when I get home,
the little Nike Fuel goals set out by the website are realistic, especially if training for a half or full marathon.Downsides:
no pace alarms to tell you you've slowed down(that I know of),
it doesn't work so well in Las Vegas,
and it's not a small watch.about 1 month ago • Like
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oh, and it syncs with daily mile (no maps though)
about 1 month ago • Like
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RUN
good 7 mi 01:07 09:34 pace
Longest run I've done for a really long time, since last fall! Felt great, so excited for the Tough Mudder this weekend!! After that I officially start training for my half marathon! Getting p... read more
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Have fun this weekend!!!! Which half are you training for?
about 1 month ago • Like
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right on great miles, careful at that tough mudder, I'm so scared of those!
about 1 month ago • Like
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nice miles!!! gettin' after it!
about 1 month ago • Like
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- RUN
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walk
good 2 mi 00:30 15:00 pace
Walked to and from my favorite breakfast place!
Loading people...
Well nice to see you back today....Good job with the run/walk Theresa!
16 days ago • Like
Good work, Theresa!
15 days ago • Like
AWEsome!
15 days ago • Like