Andrea did a fitness workout: Intro class #3 today ...

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alright 01:00

Intro class #3 today for CrossFit. It was all squats and my knees just cannot handle that kind of deep squat. Meh. Not feeling so great about class today.

  • Kim B.
    Kim B.

    Ugh...I am sorry to hear that!! Is there any modification?

    about 6 years ago Like

  • Steve P.
    Steve P.

    +++vibes for those knees to feel better!! nice workout Andrea!!

    about 6 years ago Like

  • Andrea
    Andrea

    Kim, I don't know. I hope that I can work something out because I would hate for it to take me out.

    about 6 years ago Like

  • Karen W.
    Karen W.

    I know how ya feel, my knees don't want to play that either. :( just do what you can do. :)

    about 6 years ago Like

  • Andrea
    Andrea

    Karen, we had to do squats again today and that's exactly what I did. Still working on getting the move down without killing myself.

    about 6 years ago Like