Andrea
Starting Monday off right and getting rid of that ridiculous 0 at the top!
PS: Looking for an online place to create a more indepth daily log of my workouts. Something like DM but not social, any ... read more
- Site:
- http://foodembrace.com
- Miles:
- 1513 total / 0 in 2013
- Goal:
Working to get past a hip injury and build my miles back up again.
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Andrea logged 1513 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
good 2.5 mi 00:26 10:24 pace
- FIT
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FIT
- FIT
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RUN
good 2.5 mi 00:26 10:24 pace
Legs are feeling great during runs, it's my breathing and endurance that needs built back up. Starting back at low miles again to get a base which works out since starting CrossFit means I ne... read more
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RUN
alright 2.5 mi 00:26 10:24 pace
Missed #CrossFit this morning due to crappy night of sleep. Lifting heavy things on little sleep didn't seem like that would be a good idea. Can't go this evening due to prior commitment... read more
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nice 2.5 miler Andrea!!
about 1 year ago • Like
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Nice run Andrea! Good call on skipping CF. I've found that I really need a good night's sleep before I do that kind of lifting.
about 1 year ago • Like
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Better than nothing--the humidity is here to stay.
about 1 year ago • Like
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Thanks all!
Ugh Laura, don't I know it. Meh. I was hoping we'd to go at least July before it hit.
about 1 year ago • Like
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FIT
good 01:00
CrossFit class today. Heavy squats and handstands. Squats only went okay today but I will get the move down at some point! Power snatches and jumping over the bar. Snatches went great, jumping ... read more
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Nice work out! I'm getting back into my cross fit classes after the pig. I love the workouts....very intense!
about 1 year ago • Like
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Nice workout!
about 1 year ago • Like
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Cindy, don't worry I was lost too! ;) I did headstands on cushions. Eventually I'll get up to a full handstand.
about 1 year ago • Like
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FIT
alright 01:00
Intro class #3 today for CrossFit. It was all squats and my knees just cannot handle that kind of deep squat. Meh. Not feeling so great about class today.
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Ugh...I am sorry to hear that!! Is there any modification?
about 1 year ago • Like
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I know how ya feel, my knees don't want to play that either. :( just do what you can do. :)
about 1 year ago • Like
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Karen, we had to do squats again today and that's exactly what I did. Still working on getting the move down without killing myself.
about 1 year ago • Like
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FIT
good 01:00
CrossFit Intro class #2. Power cleans and I do not have a very good relationship at this point. I'm gonna have to slap those bitches around a bit I think.
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great job!
about 1 year ago • Like
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You go, girl!!
about 1 year ago • Like
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lol! don't take their crap!
about 1 year ago • Like
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FIT
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Cool!
about 1 year ago • Like
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I'm starting my crossfit intro classes in 2 weeks! excited
about 1 year ago • Like
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Jen you are?! Awesome! :D I would love if you blogged about it *coughhintcount*
about 1 year ago • Like
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RUN
good 2.5 mi 00:26 10:24 pace
After three weeks off (with intermittent running) it's nice to be back on track this week. Starting off slow again and will be working on building miles and endurance back up.
Little bummed t... read more
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Good job and welcome back. :)
about 1 year ago • Like
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Nice Job:
Welcome back, Andrea!!!
about 1 year ago
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nice 2.5 miler Andrea!!
about 1 year ago • Like
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- RUN
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RUN
good 4 mi 00:38 09:30 pace
Oh so much better than Monday's run! I totally let Monday's run get in my head and weight me down. Today, even though it was a lunch run, went really well.
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RUN
alright 2.5 mi 00:25 10:00 pace
Hallelujah! Finally got a run in after over a week of not being able to get out. It was rough and not pretty but I am happy to have been outside!
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Awesome Andrea!
about 1 year ago • Like
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Nice run Andrea!
about 1 year ago • Like
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Nice work! It really is a gorgeous day!
about 1 year ago • Like
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RUN
alright 00:23
Hot. Ugly. Shorts. Tee-shirt. Quickie lunch run but it was so hot and humid I couldn't even make 2.5. Stinks but at least I got something in today!
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Something is better than nothing! It is stinking hot out there!
about 1 year ago • Like
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2.5 more than I did today. Nice job!
about 1 year ago • Like
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Thanks all! I didn't get a chance to get out today but hopefully tomorrow!
about 1 year ago • Like
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RUN
great 2.5 mi 00:25 10:00 pace
Glorious outside. I even got to wear a t-shirt for the run because it was so warm. Whoo!
- RUN
- FIT
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RUN
great 4 mi 00:38 09:30 pace
Legs were a little tight this morning but an amazing run! It was warm out, the sun was shining, and the birds were singing.
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Nice miles today! I love sunny runs!
over 1 year ago • Like
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Way to get out and enjoy it-nice 4!
over 1 year ago • Like
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nice 4 miler Andrea!!
over 1 year ago • Like
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RUN
great 2.5 mi 00:25 10:00 pace
Only 2.5 today because I had a early morning meeting. However it was warm enough for a tshirt and capris this afternoon. Hooray!
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Was wonderful weather today for sure. Nice run Andrea
over 1 year ago • Like
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Hooray for nice weather!!
over 1 year ago • Like
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nice 2.5 miler Andrea!!
over 1 year ago • Like
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www.running2win.com....My son and I use this particular log. It can be social but does not have to be. The logging is simple but very thorough.
about 1 year ago • Like
Thanks Danielle and Sam!
Thanks Steve, it's nice to get rid of that stinking 0! :D
about 1 year ago • Like
Way to go!!
about 1 year ago • Like