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Andrea logged 1513 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
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Entries

  1. RUN
    good 2.5 mi 00:26 10:24 pace

    Starting Monday off right and getting rid of that ridiculous 0 at the top!

    PS: Looking for an online place to create a more indepth daily log of my workouts. Something like DM but not social, any ... read more

  2. FIT
    good CrossFit 01:00

    Power cleans first half, second half was Fran. I struggled a little with that but got through it.

  3. FIT
    good CF 01:00

    Learned kipping and kipping pullups today. Did 7 bears, 55 wall balls, 46 pushups.

  4. FIT
    good 01:00

    CF morning: KBS, back squats

  5. RUN
    good 2.5 mi 00:26 10:24 pace

    Legs are feeling great during runs, it's my breathing and endurance that needs built back up. Starting back at low miles again to get a base which works out since starting CrossFit means I ne... read more

    • Kim B.
      Kim B.

      Nice work, Andrea!!

      about 5 years ago Like

    • Laura S.
      Laura S.

      You will get there...you have the right attitude!

      about 5 years ago Like

    • Johnathan W.
      Johnathan W.

      Great job Andrea!! I agree with Laura the right attitude is everything and you have it. Keep on keeping on! :)

      about 5 years ago Like

  6. RUN
    alright 2.5 mi 00:26 10:24 pace

    Missed #CrossFit this morning due to crappy night of sleep. Lifting heavy things on little sleep didn't seem like that would be a good idea. Can't go this evening due to prior commitment... read more

    • Steve P.
      Steve P.

      nice 2.5 miler Andrea!!

      about 5 years ago Like

    • Heidi G.
      Heidi G.

      Nice run Andrea! Good call on skipping CF. I've found that I really need a good night's sleep before I do that kind of lifting.

      about 5 years ago Like

    • Laura S.
      Laura S.

      Better than nothing--the humidity is here to stay.

      about 5 years ago Like

    • Andrea
      Andrea

      Thanks all!

      Ugh Laura, don't I know it. Meh. I was hoping we'd to go at least July before it hit.

      about 5 years ago Like

  7. FIT
    good 01:00

    CrossFit class today. Heavy squats and handstands. Squats only went okay today but I will get the move down at some point! Power snatches and jumping over the bar. Snatches went great, jumping ... read more

  8. FIT
    alright 01:00

    Intro class #3 today for CrossFit. It was all squats and my knees just cannot handle that kind of deep squat. Meh. Not feeling so great about class today.

    • Kim B.
      Kim B.

      Ugh...I am sorry to hear that!! Is there any modification?

      about 5 years ago Like

    • Show 2 more comments...
    • Karen W.
      Karen W.

      I know how ya feel, my knees don't want to play that either. :( just do what you can do. :)

      about 5 years ago Like

    • Andrea
      Andrea

      Karen, we had to do squats again today and that's exactly what I did. Still working on getting the move down without killing myself.

      about 5 years ago Like

  9. FIT
    good 01:00

    CrossFit Intro class #2. Power cleans and I do not have a very good relationship at this point. I'm gonna have to slap those bitches around a bit I think.

  10. FIT
    great CrossFit 01:00

    CrossFit intro workout #1 today. Hooray!

  11. RUN
    good 2.5 mi 00:26 10:24 pace

    After three weeks off (with intermittent running) it's nice to be back on track this week. Starting off slow again and will be working on building miles and endurance back up.

    Little bummed t... read more

  12. RUN
    good 2.5 mi 00:25 10:00 pace

    Gorgeous outside today!

  13. RUN
    good 4 mi 00:38 09:30 pace

    Oh so much better than Monday's run! I totally let Monday's run get in my head and weight me down. Today, even though it was a lunch run, went really well.

  14. RUN
    alright 2.5 mi 00:25 10:00 pace

    Hallelujah! Finally got a run in after over a week of not being able to get out. It was rough and not pretty but I am happy to have been outside!

  15. RUN
    alright 00:23

    Hot. Ugly. Shorts. Tee-shirt. Quickie lunch run but it was so hot and humid I couldn't even make 2.5. Stinks but at least I got something in today!

  16. RUN
    great 2.5 mi 00:25 10:00 pace

    Glorious outside. I even got to wear a t-shirt for the run because it was so warm. Whoo!

  17. RUN
    great 5 mi 00:49 09:48 pace

    It was so gorgeous out that I decided to go ahead and do my "long" run. Amazing run today.

  18. FIT
    good 00:30

    Quick weights session via Jackie DVD this morning.

  19. RUN
    great 4 mi 00:38 09:30 pace

    Legs were a little tight this morning but an amazing run! It was warm out, the sun was shining, and the birds were singing.

  20. RUN
    great 2.5 mi 00:25 10:00 pace

    Only 2.5 today because I had a early morning meeting. However it was warm enough for a tshirt and capris this afternoon. Hooray!