3511 total / 0 in 2019

Runner, wannabe triathlete. No current goals - just to avoid burnout and have fun!

Theodora Blanchfield ran: Was supposed to do 12...

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  • 4 miles
  • 00:32 time
  • 08:00 pace
  • 379 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Will Run for Brunch 4 mi 00:32 08:00 pace

Was supposed to do 12 x 400 with two miles warm-up and cooldown, but ended up doing a random mix of intervals that still resulted in a speedy run. Also, learned how to do intervals on my Garmin and ran to brunch so a pretty damn good run overall. Minus forgetting my wallet.

  • Rebecca K.
    Rebecca K.

    wow that's awesome! can you teach me how to do cool stuff like this on my garmin...or just teach me how to do more than push start/stop ;) i'll make you dinner in exchange!

    over 7 years ago Like

  • Alfred H.
    Alfred H.

    Great run, Theodora!

    over 7 years ago Like

  • Chelsea P.
    Chelsea P. You're an Inspiration
    You're an Inspiration:

    Wow, awesome pace!! Good work!

    over 7 years ago