Site:
http://preppyrunner.com
Miles:
3511 total / 0 in 2019
Goal:

Runner, wannabe triathlete. No current goals - just to avoid burnout and have fun!

Theodora Blanchfield did a yoga workout: Took Lotus Flow 1 (be...

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great Laughing Lotus 01:30

Took Lotus Flow 1 (beginner level) with Ashley D. and her Junior League committee. I'm not one for super-fast yoga, but this one was a little bit too slow for even me, but still a good workout.