Site:
http://preppyrunner.com
Miles:
3511 total / 0 in 2019
Goal:

Runner, wannabe triathlete. No current goals - just to avoid burnout and have fun!

Theodora Blanchfield ran: TAPER TIME! The first...

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  • 22 miles
  • 03:28 time
  • 09:28 pace
  • 2468 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great GW Bridge 22 mi 03:28 09:28 pace

TAPER TIME! The first 11 were pretty rough, but once we turned around on the bridge and I stretched out my tight hamstrings and took some Gu, I felt awesome.

MCM, here I come.