Theodora Blanchfield ran: Ran an AWESOME 5 mile...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 00:43 time
  • 08:34 pace
  • 498 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Early, Fast, Steamy 5 mi 00:43 08:34 pace

Ran an AWESOME 5 miles with Meghann A.

Let's call this a backwards progression run...
7:21
7:18
8:38
9:06
10:27 < by myself at this point and my legs did NOT have it in them any more

Whatever we call it, it was awesome. I love running with speedy people to keep me at a good pace.

10 months ago