Site:
http://preppyrunner.com
Miles:
3511 total / 0 in 2019
Goal:

Runner, wannabe triathlete. No current goals - just to avoid burnout and have fun!

Theodora Blanchfield ran: First run of MCM trai...

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  • 4 miles
  • 00:36 time
  • 08:58 pace
  • 415 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good East Side 4 mi 00:36 08:58 pace

First run of MCM training and it felt great. Was supposed to run at 10:04 pace as an "easy run" but ran how I felt, which was a bit sub-9.