Site:
http://preppyrunner.com
Miles:
3511 total / 0 in 2019
Goal:

Runner, wannabe triathlete. No current goals - just to avoid burnout and have fun!

Theodora Blanchfield ran: I took 4:30 off my 10...

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  • 6 miles
  • 00:52 time
  • 08:26 pace
  • 617 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great NYRR Mini 10K 6.2 mi 00:52 08:26 pace

I took 4:30 off my 10K PR this am. It was pretty sweet. http://losingweightinthecity.com/2012/06/mini-10k-2012-race-recap/