- Site:
- http://www.losingweightinthecity.com
- Miles:
- 2611 total / 274 in 2013
- Goal:
Sub-4 marathon; PR in half...and really all distances...and have fun!!
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Entries
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RUN
good 4 mi
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RUN
alright Brooklyn Half 13.1 mi 02:09 09:50 pace
Wasn't trying to race, but still a crappy run nonetheless...but another half in the books.
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RUN
West Side Highway 4 mi
Ran with Michele G. Leticia M. Gia A. etc etc etc at Fitness Meet & Tweet event down the West Side Highway. So much fun :) So hot.
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VELO
alright Spin @NYHRC 00:45
Do not try to take a spin class in minimalist shoes. Any standing really hurts your arches.
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RUN
3 mi
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RUN
great 3.2 mi 00:30 09:22 pace
Ittybitty tempo: 1 mile warmup, 1 mile goal HMP, 1 mile cool down, :30 strides, 1:00 walk.
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RUN
good East River 5.02 mi 00:46 09:05 pace
I haven't been running a ton, but I have the Brooklyn Half coming up and a tri and a fall marathon...so I'm going to be getting back into focusing more on running than classes again. Afte... read more
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RUN
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RUN
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VELO
great Sports Bra Challenge 00:45
After the half yesterday, I participated in the Sports Bra Challenge in Union Square. It was a lot of fun but I definitely took it easy on my poor legs.
... read more
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RUN
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VELO
great West Side 12 mi 01:15 9.6mph pace
Obviously I'm going to need to work on speed on the bike...this was more a catch-up ride with a friend.
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FIT
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FIT
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FIT
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RUN
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FIT
good Prana Power Yoga 01:00
Rebecca K. took me to hot yoga at Prana Power Yoga...and I really liked it!
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FIT
good Lotus Hour 01:00
First class with Danielle. I enjoyed it but an hour is just too short for yoga! (This former lazy girl who used to hate yoga cannot believe she just wrote that.)
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RUN
good NYJL Run Club 4 mi 00:39 09:37 pace
Was running late so ran from W. 72nd clockwise to meet up with the group. Followed with brunch at the Boathouse after!
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RUN
good 'Round the City 3 mi 00:29 09:43 pace
It was too nice to not run today...so I did. It was a bit too windy to run on the water, so I did a little running around the city.
Theodora
Theodora
Great job!
21 days ago • Like