Theo Schultz ran: Calves were a bit sor...

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  • 4 miles
  • 00:30 time
  • 08:29 pace
  • 464 calories
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  • 610 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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good Easy 3+ 3.53 mi 00:30 08:29 pace

Calves were a bit sore today but still felt very good. Planning on doing 6 tomorrow. Still slowly building back up.