Theo Schultz ran: Easy run today with s...

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  • 6 miles
  • 00:45 time
  • 07:14 pace
  • 745 calories
  •  
  •  
  • 564 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Easy run with some strides 6.25 mi 00:45 07:14 pace

Easy run today with some strides to keep my legs loose for tomorrow's long run. The plan is to run 28 km for my 28th birthday. Thought about doing 28 miles but don't want to risk an injury or long recovery in the middle of this training cycle.