Theo Schultz ran: Legs were tired from ...

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  • 13 miles
  • 01:36 time
  • 07:24 pace
  • 1647 calories
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  • 1236 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Midweek medium long run 13.02 mi 01:36 07:24 pace

Legs were tired from yesterdays speed work but pace was better than expected. Couple of short easy days coming up to get ready for long run on Sunday.