Theo Schultz ran: Easy six followed by ...

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  • 7 miles
  • 00:50 time
  • 07:40 pace
  • 800 calories
  •  
  •  
  • 475 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 6.53 mi 00:50 07:40 pace

Easy six followed by some strides.