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  • 14 miles
  • 05:21 time
  • 2339 calories
  • 6 workouts
  • This Week time period


  1. RUN
    blah 3 times around + to the end a... 1.53 mi 00:19 12:24 pace

    Got home way too late after chatting with friends about The Hobbit, Walking Dead, new Star Wars theories, Pixar. Definitely didn't want to get up this morning, but I'm determined to make ... read more

  2. RUN
    good 3 times around neighborhood 1.39 mi 00:17 12:23 pace

    Determined to get back into running. I miss it. The only time I have is in the morning, so I finally decided to suck it up and start getting up early again. Did 3 laps around the neighborhood and g... read more

  3. FIT
    good Kayaking on the St. Croix! 7 mi 03:00 25:42 pace

    1st time kayaking - so fun!

  4. RUN
    good Summit -> Randolph 2.11 mi 00:30 14:18 pace

    1st time back in a loooooong tiiiiiime. Lungs felt pretty good, took a good number of walk breaks, but pushed myself on the inclines.
    Overall - better than I thought I would do

  5. VELO
    good Maplewood state trails 10 mi 00:55 10.9mph pace

    Gorgeous day for trying some recumbent cycling!

  6. walk
    Purgatory Creek -> Fountain P... 1.83 mi 00:31 17:02 pace

    Lunch break walk

  7. walk
    0.75 mi

    Nightly dog walk

  8. walk
    good Lexington and back 1.84 mi 00:50 27:10 pace

    took the pups on a long walk today - had Rutger use his Outward Hound backpack since it does a great job keeping him focused and calm

  9. walk
    good 1.1 mi 00:20 18:10 pace

    Walked the dogs with Dad