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Angela logged 861 miles.

Last workout 9 days ago. Help get them back on track!

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Entries

  1. VELO
    good Maplewood state trails 10 mi 00:55 10.9mph pace

    Gorgeous day for trying some recumbent cycling!

  2. walk
    Purgatory Creek -> Fountain P... 1.83 mi 00:31 17:02 pace

    Lunch break walk

  3. walk
    0.75 mi

    Nightly dog walk

  4. walk
    good Lexington and back 1.84 mi 00:50 27:10 pace

    took the pups on a long walk today - had Rutger use his Outward Hound backpack since it does a great job keeping him focused and calm

  5. walk
    good 1.1 mi 00:20 18:10 pace

    Walked the dogs with Dad

  6. FIT
    good Buzzards Roost - Rapid City SD 3.68 mi 02:00 32:36 pace

    Gorgeous hike while on vacation in Rapid City

  7. walk
    good 0.98 mi 00:30 30:36 pace

    Took the doggies and the husband for a walk

  8. walk
    good Twice around work 1 mi 00:15:00 15:00 pace

    Lunchtime walk

  9. walk
    great Purgatory Creek 0.93 mi 00:15:00 16:07 pace

    FINALLY nice out in MN! Had to take a quick walk on my lunch break - so serene, listening to the ducks and geese, basking in the sunshine, thinking - oh look, cattails......I can eat those in a sur... read more

  10. walk
    alright Everywhere 2 mi

    Black Friday wandering

  11. RUN
    alright Treadmill @ Casa De La Clark 1 mi 00:15 15:16 pace

    Day 1 of the Runners World Run Streak Challenge - run (or run/walk in my lazy case) 1 miles everyday from Thanksgiving to Christmas

  12. VELO
    Exercise Bike @ Casa De la Clark 4 mi 00:25 9.6mph pace

    and 50 weighted Russian Twists

  13. FIT

    10x10 of
    bicep curls
    tricep extensions
    shoulder press

    50 weighted Russian Twists
    50 weighted Squats