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  • 1 miles
  • 00:18 time
  • 272 calories
  • 1 workouts
  • This Week time period


  1. RUN
    good Treadmill @ Casa De La Clark 1.1 mi 00:18 16:18 pace

    Randomly woke up early. Took advantage and dusted off the ol treadmill for a quick walk/jog.

  2. VELO
    good Exercise Bike @ Casa De la Clark 2 mi 00:08:54 13.5mph pace

    quick ride while waiting for my hair dye to finish processing haha
    #doitwhenyoucan #findthetime

    • Piet H.
      Piet H. Nice Job
      Nice Job:

      Your band keeps popping up, this time I think it was the Pride Block Party last Thursday?

      Good work on the bike.

      2 days ago

    • Angela C.
      Angela C.

      yup, we headlined Pride at Bryant Lake Bowl Friday night - so fun!

      2 days ago Like1 person

    • Piet H.
      Piet H.

      Awesome. I watched a few of the bands on Sunday after the parade from the beer garden. A big band, some folks dressed up as characters from the wizard of Oz, and an all gal n' Roll ensemble with a 1980's Saxophone sound.

      1 day ago Like

  3. VELO
    good Exercise Bike @ Casa De la Clark 5 mi 00:20 15.4mph pace

    How's your training going?

  4. walk
    good 3 times around work 1.98 mi 00:35 17:40 pace

    Nice out. Walk out. Tyrone the Turkey is out.... :/

  5. RUN
    good 2.63 mi 00:34 12:56 pace

    First time out in a while. Gorgeous day, nice jog

  6. FIT
    living room

    Stormtrooper Crossfit
    30 Day Challenge - Arms - Day 8
    8 tricep dips
    10 pushups
    15 mountain climbers

  7. FIT
    Living Room Crossfit 00:10:00

    Trying to incorporate some crossfit into my life!

    30 jumping jacks
    10 pushups
    25 high knees
    7 burpees
    10 crunches
    7 squats
    10 pushups
    10 crunches
    10 pushups
    7 squats
    30 jumping jacks
    30 sec wall s... read more

  8. walk
    good 1.81 mi 01:30

    Took the doggys for a walk down by the river

  9. Shared Photo

    Leeloo and Rutger, chillin in the backseat before our walk :)

  10. walk
    good over by Roxy's 1.37 mi 01:00

    First time taking both dogs in the car together and on a walk together.....with Roxy and her baby and dog. They did quite good! Walked through the fancy neighborhoods by Roxy's house for about... read more