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John logged 6347 miles.

Last workout 17 days ago. Help get them back on track!

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  1. VELO
    blah Sunny but bitterly cold ride 63.2 km 02:37 15.0mph pace

    Bitterly cold with crosswinds and headwinds from the outset. Had to put on a windproof jacket 1/4 mile into the ride..... No leg power at all! Blah!

  2. VELO
    good Warm and Cloudy day 59 km 02:20 15.7mph pace

    Warm and cloudy, but dry and a little breeze now and again....and I was called 'Horse' by a marauding peloton just outside Kinnegad...jump in with us...haha...if only

  3. VELO
    good Intel Charity Ride (80km) 79.56 km 02:54 17.1mph pace

    Warm and nice breeze occasionally

  4. VELO
    blah Warm and windy ride 45.4 km 01:47 15.7mph pace

    sciatica...left side all pins and needles...not one of the better days

  5. VELO
    great Edenderry-Tyrrellspass back v... 61.3 km 02:30 15.3mph pace

    Not bad got 3 Strava PRs

  6. VELO
    good Windy, wet day 63.4 km 02:28 16.0mph pace

    Rain, wind, shine- rinse and repeat

  7. VELO
    good Another Balmy afternoon Ride 37.1 km 01:22 16.9mph pace

    Warm, Balmy and drizzly

  8. VELO
    good Two rides merged 79.5 km 03:19 14.9mph pace

    Two rides merged together, because Garmin is a stupid asshat and can't split them

  9. VELO
    good Clammy, cake burning ride 65.3 km 02:32 16.0mph pace

    Was a very clammy day...needed to burn off some extra calories from eating cake.

  10. VELO
    great Balmy afternoon ride 26.8 km 00:57 17.4mph pace

    very balmy afternoon, no rain, but thunder in them thar clouds...spectacular thunderstorm later that evening.

  11. VELO
    injured Dog Day Morning 22.24 km 00:54 15.4mph pace

    7kms into ride, attacked by a farm dog. Caught in the rear wheel and sent me down. Took a bang to the kneecap, right into the bar ends. Big ring took a few chunks out my lower leg and ruined a bran... read more

  12. VELO
    great Sunny Day Ride 2 52.85 km 02:08 15.4mph pace

    Very warm day, pushed 30 deg just as I was finishing...ave of 26 deg

  13. VELO
    good Newtown Loop 60.57 km 02:30 15.1mph pace

    Dull but warm enough

  14. VELO
    blah Tour of Louth DNF 70.42 km 02:46 15.9mph pace

    cramp, 3 punctures....not a great day. Abandoned on Jenkinstown Hill at halfway on climb. Headed back down to Dundalk.

  15. VELO
    good sunny day ride 51.94 km 02:06 15.4mph pace

    cool, breezy, but sunny

  16. VELO
    great Intel TO3 37.3 km 01:37 14.3mph pace

    Three riders today...nice, warm sunny afternoon

  17. VELO
    good Solo ride out from Intel 42.4 km 01:49 14.5mph pace

    Shorts and short sleeves despite being overcast...not cold at all.