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  • 31 miles
  • 02:10 time
  • 1463 calories
  • 1 workouts
  • This Week time period


  1. VELO
    good sleigh bell shuffle and the d... 45.9 km 02:10 13.2mph pace

    Appetite maker for Christmas dinner

  2. VELO
    blah Decrepitude sets in 36.5 km 01:45 13.0mph pace

    1st bike ride in 6 weeks...jaysus, I'm beyond unfit. Oh well try again tomorrow and slowly build it back up again. Very windy day (35kph WSW), ave temp 7.7 deg C

  3. VELO
    good Turned a wee bit wet n windy 43.8 km 01:55 14.2mph pace

    20kms in...started pouring...wind was always at the front or side...

  4. VELO
    good Rama Llama ding dong (alpaca ... 57.6 km 02:27 14.6mph pace

    Another blustery day.

  5. VELO
    good Oh, Oh It's Winter! 65.6 km 02:51 14.3mph pace

    Cold, but wrapped up well...definitely getting a wintery feel. Very blustery day

  6. VELO
    blah Sunny but bitterly cold ride 63.2 km 02:37 15.0mph pace

    Bitterly cold with crosswinds and headwinds from the outset. Had to put on a windproof jacket 1/4 mile into the ride..... No leg power at all! Blah!

  7. VELO
    good Warm and Cloudy day 59 km 02:20 15.7mph pace

    Warm and cloudy, but dry and a little breeze now and again....and I was called 'Horse' by a marauding peloton just outside Kinnegad...jump in with us...haha...if only

  8. VELO
    good Intel Charity Ride (80km) 79.56 km 02:54 17.1mph pace

    Warm and nice breeze occasionally

  9. VELO
    blah Warm and windy ride 45.4 km 01:47 15.7mph pace

    sciatica...left side all pins and needles...not one of the better days

  10. VELO
    great Edenderry-Tyrrellspass back v... 61.3 km 02:30 15.3mph pace

    Not bad got 3 Strava PRs