Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

John logged 6548 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. VELO
    good sleigh bell shuffle and the d... 45.9 km 02:10 13.2mph pace

    Appetite maker for Christmas dinner

  2. VELO
    blah Decrepitude sets in 36.5 km 01:45 13.0mph pace

    1st bike ride in 6 weeks...jaysus, I'm beyond unfit. Oh well try again tomorrow and slowly build it back up again. Very windy day (35kph WSW), ave temp 7.7 deg C

  3. VELO
    good Turned a wee bit wet n windy 43.8 km 01:55 14.2mph pace

    20kms in...started pouring...wind was always at the front or side...

  4. VELO
    good Rama Llama ding dong (alpaca ... 57.6 km 02:27 14.6mph pace

    Another blustery day.

  5. VELO
    good Oh, Oh It's Winter! 65.6 km 02:51 14.3mph pace

    Cold, but wrapped up well...definitely getting a wintery feel. Very blustery day

  6. VELO
    blah Sunny but bitterly cold ride 63.2 km 02:37 15.0mph pace

    Bitterly cold with crosswinds and headwinds from the outset. Had to put on a windproof jacket 1/4 mile into the ride..... No leg power at all! Blah!

  7. VELO
    good Warm and Cloudy day 59 km 02:20 15.7mph pace

    Warm and cloudy, but dry and a little breeze now and again....and I was called 'Horse' by a marauding peloton just outside Kinnegad...jump in with us...haha...if only

  8. VELO
    good Intel Charity Ride (80km) 79.56 km 02:54 17.1mph pace

    Warm and nice breeze occasionally

  9. VELO
    blah Warm and windy ride 45.4 km 01:47 15.7mph pace

    sciatica...left side all pins and needles...not one of the better days

  10. VELO
    great Edenderry-Tyrrellspass back v... 61.3 km 02:30 15.3mph pace

    Not bad got 3 Strava PRs

  11. VELO
    good Windy, wet day 63.4 km 02:28 16.0mph pace

    Rain, wind, shine- rinse and repeat

  12. VELO
    good Another Balmy afternoon Ride 37.1 km 01:22 16.9mph pace

    Warm, Balmy and drizzly

  13. VELO
    good Two rides merged 79.5 km 03:19 14.9mph pace

    Two rides merged together, because Garmin is a stupid asshat and can't split them

  14. VELO
    good Clammy, cake burning ride 65.3 km 02:32 16.0mph pace

    Was a very clammy day...needed to burn off some extra calories from eating cake.

  15. VELO
    great Balmy afternoon ride 26.8 km 00:57 17.4mph pace

    very balmy afternoon, no rain, but thunder in them thar clouds...spectacular thunderstorm later that evening.

  16. VELO
    injured Dog Day Morning 22.24 km 00:54 15.4mph pace

    7kms into ride, attacked by a farm dog. Caught in the rear wheel and sent me down. Took a bang to the kneecap, right into the bar ends. Big ring took a few chunks out my lower leg and ruined a bran... read more