Site:
http://www.TheTrailJogger.com
Miles:
1696 total / 149 in 2012
Goal:

I used to be overweight and out of shape but I decided to do something about it! I've transformed from fat to fit; now I am training for my first ultramarathon!

Thomas Kennedy ran: Did a slow job on the...

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  • 4 miles
  • 01:02 time
  • 15:02 pace
  • 395 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Treadmill 4.12 mi 01:02 15:02 pace

Did a slow job on the treadmill today. Couldn't make it to the trail. Better to do 4 on the TM than nothing.

3 months ago via Garmin

Calories
395