Site:
http://www.TheTrailJogger.com
Miles:
1696 total / 149 in 2012
Goal:

I used to be overweight and out of shape but I decided to do something about it! I've transformed from fat to fit; now I am training for my first ultramarathon!

Thomas Kennedy ran: Took it nice and easy.

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  • 4 miles
  • 00:50 time
  • 12:19 pace
  • 507 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Northshore from MADD 4.07 mi 00:50 12:19 pace

Took it nice and easy.

Gear
Calories
507