Site:
http://www.TheTrailJogger.com
Miles:
1696 total / 149 in 2012
Goal:

I used to be overweight and out of shape but I decided to do something about it! I've transformed from fat to fit; now I am training for my first ultramarathon!

Thomas Kennedy ran: Foot is feeling OK. T...

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  • 4 miles
  • 00:47 time
  • 11:32 pace
  • 525 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Northshore MADD West 4.1 mi 00:47 11:32 pace

Foot is feeling OK. Time to start training again. I will take the next couple of days to plan my next event and training schedule to start first week in the new year. I'm excited about finally getting back to my Three In Three Challenge (http://bit.ly/cRE6ux).

5 months ago via Garmin

Gear
Calories
525