- Web:
- Site:
- http://brianvinson10.blogspot.com
- Miles:
- 1082 total logged
- Goal:
running just to stand still
Brian Vinson ran: It was a decent run -...
- 5 mi tracked
- 00:39 logged
- 08:07 pace
- 592 calories
- effort 3/5
goodSouth Bank Road
–
4.76
mi
/ 00:39
08:07 pace
It was a decent run - I hadn't gotten out in several days. Still awfully cold.
Yeah, I'm over the cold. I woke up this morning and the sun was shining and I was ready to head out for a nice 5 miler and then I looked at the temp...cancelled that run real fast. Great run Brian
about 1 month ago