- Web:
- Site:
- http://brianvinson10.blogspot.com
- Miles:
- 1082 total logged
- Goal:
running just to stand still
Brian Vinson did a cc skiing workout: I haven't been on cro...
- 3 mi tracked
- 0:00 logged
- 0:00 pace
- 0 calories
- effort 3/5
I haven't been on cross country skis in many years (I tried once when I lived in NW Ohio, but I had a problem with the boots and/or bindings so it was just frustrating), but my dad gave me a new-to-me pair of boots and another pair of skis, so I got a workout this morning.
Of course I overdressed; when I hit the railroad trail I hung my jacket on a post and picked it back up when I returned. I should have just dressed as if I'd been going for a run.
The trail was absolutely beautiful with drifted snow on the trail, snow blowing in my face, and snow on all the tree branches. At the turnaround, I had to de-ski and help push someone's pick-up out of the snow; he was going to go out and thought better of it when he got stuck. So we worked for a while and pushed it until he was able to go back to his garage. I sometimes wonder how people can forget so easily how to drive in snow.
Anyway, a really good workout (to go with a weights workout of shoveling some seriously heavy snow) before pulling my kids all around town in sleds. They think I'm a sled dog.


Great workout Brian. Sounds like fun and love that your kids think you are their sled dog.
about 1 month ago